• I recently was certified to lead workshops and classes in this field. 

  • I am currently taking the additional 300 level class which will grow my capacity both in Breathe for Change's model for Yoga and Social Emotional Learning instruction.  

  • As I develop these skills I will facilitate these for a nominal fee.

 

Certified Yoga Instructor (CYI 200)

 

Social Emotional Learning Facilitator

 

Mindfulness/Contemplation Leader

 

 

Go to BreatheforChange.com to explore their programs.

 

Battle in the Mind-   

8 x 10 Not for Sale

 

This piece represents the power of mindfulness to stand against trauma and the corresponding fight/flight response. The blue frontal lobe's strength holds space for the overwhelmed midbrain to process the chaos and return to equilibrium.

 

Learn more about Breathe for Change's

transformative learning opportunities at

BreatheforChange.com